How to control your dream

How to control your dream 

        everyone wants control their dreams, and make their dreams fun or more happy, and try to sleep comfortably with their dreams. So their are many kinds of people and method to sleep, and also the the signs waves inside our brain control our dreams. Most of people take minutes to falling asleep, then the brain starts to secrete some chemicals which have big influences on your sleeping, so you will start to dream by what did you do on your day and what did you think about it before you sleep. 

So scientists said id you want to control your dreams you should eat will before you sleep and drink milk, because it has big effect on your brain and helps it to avoid the stress on it. and also the most important part is before you sleep try to think about something you would like to dream about it, for example lie think more about chocolate and maybe you will dream about the chocolate world, it is depending on how much your brain will secrete the chemicals, so try it and dream well.

link: www.livearnevolve.com/how/to/control/your/dream